Saturday morning yoga at 8am is always happening — the location just changes with the seasons.

From Memorial Day weekend through about the Fall Equinox, Yoga Without Walls meets at Lakewood Park at the Solstice Steps. Together, we practice outdoors overlooking beautiful Lake Erie, surrounded by fresh air, changing skies, and the natural rhythm of the seasons.

Practicing outdoors reminds us to let go of perfect conditions and simply meet the moment as it is. You may hear birds, feel the breeze off the lake, soak up sunshine, or arrive in a sweatshirt. Bugs might land on your mat, and no two mornings are ever quite the same — and that’s part of the practice!

Come as you are, breathe deeply, and start your weekend feeling grounded, connected, and present. Please bring a mat and any props you would like to use.

14532 Lake Ave. Lakewood, Ohio 44107

Colder weather months bring us back indoors to the Willow Room, a cozy and nourishing space in the heart of Lakewood

15810 Detroit Ave. Lakewood, Ohio

Sliding scale pricing: $15/$20/$25

If you are experiencing financial hardship and cannot pay within the sliding scale, please email me.‍ ‍No one will ever be turned away due to lack of funds.

Please Venmo to register for Saturday morning classes: @shannonsabol

Email shannon@gratefullifehealth.com with any questions.