Celebrate Your Cycle: A Holistic Approach to Self Care, Periods & Pleasure
A five week online course with Certified Ayurveda Health Counselors Shannon Sabol & Maria Gabriela Guevara
Puberty doesn’t have to be awkward, overwhelming, or something you simply survive. Celebrate Your Cycle is a nurturing online course designed for mothers and daughters (ages 10-14) to explore the changes of puberty, menstruation, self-care, body confidence, and pleasure—together.
If you’re wondering how to have the “your body is changing” conversation, or wishing you could give your daughter a more positive experience than the one you had, this course offers a place to begin. Through age-appropriate education, open conversations, and holistic tools for mind, body, and spirit, you’ll learn how to navigate this transition with greater confidence, compassion, and connection.
Your Ayurveda Health Counselors, Shannon Sabol & Maria Gabriela Guevara
Instead of approaching puberty with shame, fear, or embarrassment, Celebrate Your Cycle invites you to make it a meaningful rite of passage—one that helps your daughter develop a loving relationship with her body and gives you the tools to walk beside her.
Move from feeling unprepared and overwhelmed to feeling informed, connected, and empowered—while creating a new kind of relationship with your daughter as she grows from your little girl into the young woman she is becoming.
